Does the left arm experience pain from the colon? Is the colon the only location of the left arm pain symptom? There are many questions about colon symptoms, so in this article we will discuss the link between colon and pain in the left arm.
Irritable Bowel Syndrome or Irritable Bowel Syndrome affects many people, and for some, its symptoms can make daily life difficult. Does colon cause pain in the left arm? is a question that will be answered in this article. In addition to other important details:
Does the colon cause pain in the left arm?
Is colon a direct cause of pain in the left arm? is the short answer. Yes, and this can be explained by the colon's upward motion along the right side of the abdomen, its movement through the body to the left side, and its subsequent downward motion to the left side. This makes the possibility of suffering from pain in multiple areas in the abdomen possible, and it is possible for this pain to extend from the abdomen to other areas of the body.
Therefore, irritation, obstruction, or inflammation of a portion of the colon on the left side of the body may be the cause of pain that appears in the left arm.
Getting rid of left arm pain caused by colon
You must be wondering if this pain can be eliminated after learning the answer to the question, "Does colon cause pain in the left arm?" Treating irritable bowel syndrome and avoiding any triggers will help you get rid of colon symptoms and left arm pain. Here are the most important tips To control colon symptoms and thus get rid of left arm pain:
- limiting the consumption of specific food categories
The first step in treating irritable bowel syndrome is to adjust the diet and then observe the effect of this on its symptoms. This is due to certain foods, which include the following, causing colon irritation:
- Red meat.
- Alcohol.
- fried foods.
- Processed carbohydrates.
- coffee.
- Make lifestyle modifications
One of the important points regarding getting rid of left arm pain caused by irritable bowel syndrome is making lifestyle modifications, as some daily behaviors play a role in colon irritation and the appearance of its symptoms. The following changes are included in the proposal:
- Quit Smoking.
- Avoid excessive sitting or staying in a sitting position for a long time.
- Do regular exercise.
- Look over the prescriptions you are taking.
Patients with IBS should review their current medication regimens because some drugs can have detrimental effects on the colon.
Take aspirin and ibuprofen, two non-steroidal anti-inflammatory drug classes that are advised against use. Because they cause inflammation that affects the lining of the intestine, so in such cases, the doctor may prescribe alternative medications.
- eat fiber-rich foods
Fiber-rich foods facilitate the passage of faeces through the colon, which eases pressure and stress on the organ and lowers the risk of colon cancer, obesity, high blood pressure, haemorrhoids, and varicose veins.
Here are some of the most well-known examples of foods high in fibre:
- bran.
- cereal.
- fruits.
- Vegetables.
- Nuts.
- Drink more water
Drinking at least 8 glasses of water daily is advised to maintain body moisture and prevent colon irritation because dehydration causes hardening of the stool, which puts more pressure on the colon.
Does left arm pain result from other causes?
The colon is not the only condition that can result in left arm pain; other conditions that can cause it include the following:
- heart attack
- Angina pectoris .
- Musculoskeletal injuries.
- Bursitis.
- tendinitis
- Rotator cuff tear.
- Exposure to fractures.
- Herniated disk.