Have you been exposed to the sun for long periods of time and your face turned red? Therefore, read on to discover how to treat sun-related facial redness.
In addition to learning how to prevent this redness, let's learn how to treat sun-induced facial erythema in the paragraphs that follow:
Treat facial redness from the sun naturally
One of the symptoms of sunburn is redness of the face after exposure to the sun. Sunburns can range in severity from mild to severe, but if the redness is mild and not accompanied by burning or pain, home treatment is both feasible and efficient.
1. Take a cold shower
Taking a cold bath or washing the face with cold water, as appropriate, is one of the quickest ways to treat sunburned skin that has turned red. After this procedure, the skin must be thoroughly dried by patting and then moisturised to help the skin retain water, which helps to relieve the dryness that causes redness and pain to worsen.
It's important to remember that the moisturiser should ideally contain aloe vera gel. If an aloe vera plant is nearby, using its gel will be simpler because it can be applied directly to the skin.
2. Drink more water
Drinking water makes the skin more moist, which quickly reduces the redness that is one of the symptoms of sunburn, especially if it is mild.
In addition to water, it is also possible to consume additional liquids, such as juices and soups, as they all moisturise the skin and strengthen its resistance to dryness.
3. When you're once more out and about, protect your skin.
In the event that the redness does not go away and the injured person is forced to go out again before recovery, he must fully protect the face from the sun’s rays, by applying sunscreen and wearing a hat, as well as walking in the shade as much as possible.
Medical treatment of redness of the face from the sun
All of the aforementioned methods are frequently used to treat sun-induced facial redness, but if the redness is accompanied by burning, pain, or skin peeling, the following medical treatment is frequently used:
- Take vitamin D
It has been discovered that ingesting 200,000 IU of vitamin D may help to lessen any redness, swelling, or damage that may result from sunburn.
- Take painkillers
For reducing pain and redness brought on by exposure to sunlight, non-steroidal anti-inflammatory drugs (NSAIDs), such as Ibuprofen or naproxen, are the best option.
Important tips while treating facial redness from the sun
In order to prevent aggravating the condition, the following guidelines should be followed when treating facial redness:
- Vaseline should never be used on the skin.
- Never place ice or ice packs on the face. When applying these bags, it is preferable to wrap them in a piece of cloth or swap them out for cold-water compresses. The reason for this is that ice directly on the skin may cause an explosion in the blood vessels, causing another problem in the skin.
- not popping pimples when they first appear; doing so increases pain.
- Avoid covering your face with tight masks.
- Avoid scratching any skin crusts that may develop.
Ways to prevent redness of the face from the sun
After learning how to treat facial redness caused by the sun, you must also learn how to prevent it from happening again. The most popular ways to prevent this damage are as follows:
- Apply sunscreen with a protection factor of 30 or more when going outside, and renew it every two hours. Sunscreen must be applied 30 minutes before going outside, it should be noted.
- To create shade on the face and block the sun from it, wear hats with long brims. Additionally, sunglasses are advised.
- Avoid venturing outside when it's very hot.
- Sit in shaded places.
- Throughout the day, drink enough water.