Did you know that tahini has advantages for the skin in addition to its advantages for physical health? Follow the article to learn about the benefits of tahini for the skin in full.
The following will discuss the advantages of tahini for the skin, how to get them, and any potential negative effects that may occur from using it.
Benefits of tahini for the skin
The main component of tahini is sesame seed oil , and for this reason the most prominent benefits of tahini for the skin are represented by the benefits of sesame and its oil for it. Let us go over the most salient of these advantages in more detail as follows:
1. Postponing the onset of skin ageing symptoms
A good source of fatty acids, vitamin E, group B vitamins, and amino acids is sesame seeds. All of these substances benefit skin health by nourishing it and preventing the onset of ageing symptoms.
2. Contribute to accelerating the healing of burns
Burns need to be carefully attended to because they are prone to infections and suppurations. A study was done to show the significance of sesame oil in this area. A group of mice with second-degree burns were used in the study and were split into two groups as follows:
- In the first group, burns were treated with a natural ointment made of sesame oil, camphor, and honey.
- The second group: Vaseline oil was applied to them.
Digital imaging was used to evaluate the outcome over a number of days, including: 0, 7, 14, 21, and 28 days. The outcome showed that burns heal more quickly when a natural ointment made of sesame oil, camphor, and honey is applied.
3. Moisturizing the skin without clogging the pores
Tahini's ability to moisturise the skin without clogging pores is one of its many advantages for the skin. This is because sesame oil, its main ingredient, is non-comedogenic, and this term expresses the ability of oil or cream to block pores, and since sesame oil is non-comedogenic, this means that it does not block pores at all.
4. Contribute to the treatment of acne
Due to the following reasons, sesame oil might be useful in treating acne:
- Sesame oil has anti-inflammatory and anti-microbial properties.
- Since sesame oil is not a comedogenic substance, it does not exacerbate acne.
5. Accelerate wound healing
A study that confirmed that sesame oil extract has the ability to develop a new therapeutic agent for wound healing mentioned the role of sesame oil in accelerating the healing of burns, but the benefit was not limited to this type of wound, rather it extended to all types of wounds.
6. Treatment of cracked heels and dry knees
The fact that sesame oil contains palmitic acid, oleic acid, and linoleic acid makes it effective in moisturizing and treating very dry areas, such as cracked heels and dry knees.
7. Sun protection
It was found that among the benefits of tahini for the skin is its contribution to protecting the skin from ultraviolet radiation emanating from sunlight, but its effectiveness does not reach the limit of special products and sunscreen creams.
Ways to collect the benefits of tahini for the skin
The above benefits are collected through the following:
- Apply tahini directly to the skin.
- Eating tahini, as this method also contributes to providing some benefits to the skin, such as: delaying aging .
Tahini side effects
Despite the fact that tahini is good for the skin and the body in general, some people may still experience negative side effects from it. These are the most notable of these harms:
1. Allergic reaction
Tahini can cause an allergic reaction when eaten or applied topically. Therefore, changes in the body must be monitored after using tahini.
2. Lowering blood sugar levels
Tahini consumption has this unwanted effect, especially in diabetics, but tahini topically has no such effect.
3. Interaction with some medications
Tahini consumption may not be recommended if it coincides with the use of certain blood pressure and diabetes medications in order to maintain skin beauty or to reap other benefits.