The most crucial details regarding heart palpitations when you wake up can be found in this article.
Although palpitations can cause discomfort and even anxiety, they are generally not a cause for concern because they are most frequently brought on by less worrisome factors. The following lines provide many details:
Heart palpitations upon awakening
The sensation of palpitations, which is a rapid or irregular heartbeat, can also be felt in the neck area and is not just restricted to the chest.
The sensation of palpitations, which we can describe as a rapid heartbeat upon awakening, can be caused by a number of daily activities, so while it is unsettling, it is not always an indication of a health issue or disease.
The doctor's diagnostic tests and imaging procedures are used to determine whether the palpitations are caused by a problem with the heart, blood vessels, or chest, the most significant of these organs.
Causes of heart palpitations when waking up
The most common causes of heart palpitations upon awakening include:
- Psychological stress and anxiety
Certain hormones are released into the bloodstream as a result of psychological stress and anxiety, which makes the heart beat more quickly. One of the most frequent reasons for heart palpitations is anxiety. The percentage of palpitations caused by psychological problems is estimated at 31% of the total cases.
- food
There are some foods and beverages that can make this palpitation more likely, most notably the following:
- Sugars: Consuming sugar before going to bed leads to high blood sugar levels, which causes palpitations.
- Caffeine: Caffeine , which is a stimulant, causes a number of symptoms, including: palpitations.
- Drought
Palpitations are just one of the many complications that can result from severe dehydration.
- Anemia
Palpitations are only one symptom of anaemia, which is caused by an insufficient supply of healthy red blood cells in the body. Other symptoms include the following:
- Headache.
- shortness of breath.
- General feeling of exhaustion and fatigue.
- Seeing nightmares
Nightmares cause sudden awakening associated with various organic and psychological symptoms, including palpitations. This holds true for both night terrors and sleep paralysis (SP) (NT).
- Sleep apnea - SA
This condition results in a variety of symptoms while you sleep, may cause palpitations when you wake up, and may even cause atrial fibrillation, or A-fib, one of the conditions that can cause heart palpitations.
- Diabetes
The hormone epinephrine, which contributes to the symptoms of stress that include this palpitation, is released by the body in response to low blood sugar levels that affect diabetics.
It is important to note that long-term blood sugar instability increases the risk of developing heart issues as well as other illnesses.
- Hormonal changes
Palpitations may result from hormonal changes that women experience as a result of menstruation, interruption, and pregnancy.
- High temperatures
Palpitations can occasionally be brought on by temperature changes, whether they are high or low.
- Use of certain medications
Medications that raise the possibility of experiencing heart palpitations when you wake up include:
- Stimulants.
- Some medications for attention deficit hyperactivity disorder (ADHD).
- Some medications for treating thyroid diseases.
- Pseudoephedrine.
Diagnosis of heart palpitations upon awakening
Before choosing the best course of action for this palpitation, the underlying cause must first be identified. This can be done through a clinical examination, knowledge of the patient's medical history, lifestyle, and use of any medications or nutritional supplements, as well as by performing one or more of the analyses and diagnostic imaging the doctor deems necessary.
- Blood analysis.
- urinalysis
- Chest radiograph.
- Electrocardiogram - ECG /EKG.
- Echocardiogram.
The doctor then decides the best course of action based on the underlying cause.