Herbs that help heal bones

What is the fact that there are herbs that help heal bones? You will learn more about this by reading this article.

Herbs that help heal bones

The process of bone healing in the body is a complex physiological process that includes regulation and interactions between several parts of the body, including: immune cells , blood-forming tissues in bone stem cells, in addition to muscle cells, and others, and some may resort to alternative medicine, so what is the truth Are there herbs that aid in bone healing? In the article that follows, we will learn the following:

What is the fact that there are herbs that help heal bones?

In fact, there aren't enough studies on herbs used in folk medicine to promote bone healing, but one suggests it's important to take some of them into account when examining their potential advantages for patients with osteoporosis and other conditions. Here, we've listed a potential group of herbs that promote bone healing:

  • Ali's stick ( Eurycoma longifolia )  

One of the herbs used in Malaysian folk medicine is called Stick Ali. It contains a number of active ingredients, and its advantages include increasing testosterone levels, which are important for maintaining the growth and development of bone mass. As a result, it can aid in bone healing and protect against osteoporosis.

  • Fatima scissors ( Labisia pumila )

The Myrcinoids family includes the Fatima's mace plant, which is widely used by women. Rheumatism and bone diseases are also treated with it. Antioxidant and anti-inflammatory qualities of this plant may help with osteoporosis and bone healing.

  • Nettle _ _

The medicinal nettle plant is one of the herbs that help heal bones, because it contains many nutrients that help the body absorb and digest calcium, in addition to that it helps in the process of bone growth and maintaining its health.

  • Comfrey and boneset

Both the cloveton and the forced herb are used together in folk medicine to help heal bones, as the comfrey accelerates the process of cell regeneration and thus stimulates the growth of bones and tissues, while the forced herb works to relieve pain and stimulate the consumption and transit of energy through the bone to get rid of old tissues and start the growth of bones and tissues New.

  • Arnica _ _

In addition to the tea made from the arnica plant's flowers, arnica plant powder is used to treat bone fractures because it reduces swelling and eases nerve pressure on the affected area while also reducing inflammation and pain.

It is considered safe to use provided it is taken on the homogeneous form of the herb (Homeopathic arnica).

  • Shepherd's comb  

Shepherd's comb is a herb known since ancient times in Chinese folk medicine, and it is considered one of the herbs that helps bone healing, as it helps to stimulate blood circulation and reach the area to speed up the healing process, and it also contains many useful and important elements for muscle growth in addition to helping it relieve pain in the neck. area.

Ways to use herbs that help heal bones

After learning about a group of herbs that support bone health, we stress the necessity of seeking medical advice before using them. We also want to make it clear that the uses for these herbs have their roots in traditional and folk medicine. We now give you the following instructions for using some of these herbs:

  1. To prepare a nettle infusion drink, add a cup of dried nettles to 2 liters of cold or hot water, and drink one to two cups of it daily.
  2. To prepare a mixture of nettle and comfrey tea , add half a cup of nettles, a quarter cup of stevetone, and a quarter cup of al-Majbara herb to 2 liters of water, and drink 3 cups of the mixture daily until the bones heal.
  3. To prepare arnica, the powder can be used, which is found naturally among its petals. Its fruit can also be added to tea, brewed in it, and drunk by adding honey to it. 

Side effects of herbs that help heal bones

Following our introduction to a group of herbs that promote bone healing, we observe that the use of natural herbs does not imply that they are without side effects, and we go on to explain some of these side effects to you:

  • Feeling stomach pain, diarrhea or constipation are some of the side effects of eating or drinking nettles.
  • Consuming comfrey has a number of negative side effects, including cancer and liver and lung damage, so it is not recommended for use.
  • When arnica is consumed in quantities that are greater than those found in food or when using the heterogeneous form of it, adverse effects can include vomiting, damage to the heart and internal organs, and coma.

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