What is the best way for men to use royal jelly? What are its primary advantages? You will find more information on this topic in the following article.
Royal jelly, a milk-like substance secreted by bees, is known to have a number of amazing health benefits, including enhancing fertility and boosting the immune system while also assisting in the fight against the effects of ageing.
However, some individuals specifically want to know how to use royal jelly for men. And what recommendations should be kept in mind when using it? We will provide you with these answers in the following article:
How to use royal jelly for men
Royal jelly can come in different forms, such as: powder inside a pill or capsule, and although there are no official instructions regarding the dosage and method of use, it is preferable to start with very small quantities. Discover with us how to use royal jelly for men in the following sentence:
- Royal jelly should be taken once a day preferably in the morning after waking up, and it can also be taken twice a day in the morning and noon.
- It is preferable not to eat royal jelly in the evening, as it works to raise the body’s energy, which leads to some sleep disturbances and insomnia.
- Fresh royal jelly can be eaten under the tongue and wait 5-10 minutes for the gel to dissolve, as this method helps to absorb royal jelly directly into the blood for better results.
- It is often advised not to swallow royal jelly immediately, as in this case the function of the digestive system is greatly reduced from the medicinal effects of royal jelly, and not only this, but also makes it have an unpleasant taste.
- After 15-30 days of continuously consuming royal jelly, it is preferable to take a break for the same period of time due to the antibacterial properties present in royal jelly, which may cause an upset in the digestive system.
Tips on how to use royal jelly for men
We provide you with some crucial advice on using royal jelly for men, such as the following:
- Without experiencing any negative side effects, royal jelly can be taken daily in doses of up to 1000 mg for three months.
- It is advised to check for allergic reactions before using royal jelly because some people are allergic to it.
- When the following symptoms such as digestive disorder, asthma, anaphylaxis, and bleeding appear, it is preferable to stop using royal jelly right away.
- Royal jelly slows blood clotting, as it has blood-thinning effects, such as: Warfarin, which increases the risk of bruising and bleeding.
- As royal jelly interacts with drugs used to treat high blood pressure, which results in an abnormal decrease in blood pressure, you should first consult a doctor to discuss the benefits and risks.
- It is best to avoid using royal jelly if it develops an odd odour or if it tastes bad. Royal jelly liquid and paste can be kept in the refrigerator for six months or up to three years.
Benefits of using royal jelly for men
We provide you with the most significant potential advantages once you understand how to use royal jelly for men:
1. Fertility boosting
As a rich source of essential amino acids and vitamins like vitamin A, vitamin C, vitamin D, and vitamin B, royal jelly is known to improve fertility.
2. Increased testosterone
Regular consumption of royal jelly has been shown to improve sperm quality, raise libido, and increase testosterone levels in male consumers.
3. Provide important nutrients
It is well known that royal jelly contains water, sugars, proteins, and fats. In addition, it contains numerous B vitamins and trace minerals, including thiamine, riboflavin, folic acid, and biotin, all of which are crucial for the health of men.
4. Other benefits
like:
- Strengthening the immune system.
- Reducing cholesterol and lipoprotein.
- Improve blood glucose levels.
- Reducing the risk of anemia.
- Reducing oxidative stress and inflammation .
- Alzheimer's disease prevention.
- Support healthy brain function.
- Increase collagen and improve skin appearance.