In this article, you'll discover crucial details about children's medications that improve memory and recall ability.
You only need to keep reading to learn the most crucial details about a class of medications used to improve memory and memorise speed in children:
Medicines to enhance memory and speed of memorization for children
Medicines are available to strengthen memory and memorize speed for children suffering from attention deficit hyperactivity disorder (ADHD), which are considered stimulants. The following are the most well-known of these medications:
- Methylphenidates: Methylphenidates stimulate the release of dopamine into the brain and block the reuptake of the neurotransmitters norepinephrine and dopamine in the brain.
- Dextroamphetamine: This drug works through a similar mechanism to methylphenidate.
- Modafinil: This medication's exact mode of action is unclear, and because of its potentially harmful side effects, it is not recommended for use in people with attention deficit hyperactivity disorder.
Side effects of drugs to enhance memory and speed of memorization for children
The following are the most noticeable side effects of drugs used to improve memory and speed of memorization in children with attention deficit hyperactivity disorder:
- Decreased appetite and weight loss.
- Sleep disorders.
- social withdrawal.
- Slight delay in growth.
- Tics , which are fleeting involuntary muscle movements or sounds .
- Bad mood.
It should be noted that these medications require a prescription and that the child's condition must be closely monitored by the doctor while they are being used.
When the doctor prescribes it, he initially gives the child a small dose of it and monitors its effect on him and what side effects it may lead to, then gradually increases the dose if the need arises.
Non-drug methods to enhance memory and memorization speed for children
After we know that there are no drugs to enhance memory and speed of memorization for children without attention deficit hyperactivity disorder, we will now learn about non-pharmacological methods that serve the same purpose for those with and without this disorder. The most popular of these techniques fall into the following categories:
1. Foods
The following foods are the most well-known for supporting children's memory and memorization speed:
- Salmon
This is because it contains a lot of omega-3 fatty acids, which help the brain function better.
- yolk
Because it contains choline, which enhances memory.
- Whole grains
In addition to fibre, which helps control blood sugar and provides the brain with energy, they also contain B vitamins, which are crucial for the brain.
- Oats
It also contains vitamins B and E as well as vital nutrients for the brain, such as potassium and zinc, and is abundant in the energy the brain needs to function.
- Peanut Butter
This is due to the fact that it includes thiamine, which facilitates the brain's utilisation of energy, as well as antioxidants and vitamin E, which preserve the health of brain cells.
- berries
And that is in its various varieties, which strawberries also fall under because they are loaded with antioxidants and help with memory.
- Beans
In addition to containing omega-3, it maintains high levels of energy in the brain to improve thinking.
- Colorful vegetables
This is because it is rich in antioxidants.
- Dairy products
This is due to the fact that they are rich in essential energy-producing nutrients, particularly protein and carbohydrates, as well as B vitamins and other brain-friendly compounds.
- Lean meat
It facilitates iron absorption, which improves concentration.
2. Dietary supplements
The following nutritional supplements, which should all be discussed with a doctor before being given to a child, aid in improving children's memory and speed of memorization:
- B vitamins, particularly B12 and B3, as their lack has a negative impact on memory.
- Iron.
- Omega 3.
3. Other methods
Most notably the following:
- Get enough sleep.
- Regular exercise.
- Meditation practice.