Obsessive heart disease

Obsessive heart disease: what is it? What are the causes and symptoms of it? And how might it be handled? All answers you can find in the article.

The most crucial details and information regarding the obsession with heart disease, also known as the phobia of heart disease (Cardio phobia), are provided below:

Obsessive heart disease: what is it?

Heart disease obsession is defined as a psychological disorder that causes people to worry that they will have heart attacks or other heart diseases or die as a result of these diseases. These people frequently complain of chest pain, heart palpitations, and other physical symptoms, as well as having a delusional feeling.

There have been numerous studies done on this illness, one of which showed that a group of people with this obsession continued to experience the following symptoms to varying degrees 16 months after imaging the heart vessels and determining that they were healthy:

• 51% reported being unable to work because of severe chest pain.
• Limited general activity by 47%.
• Continuing to believe heart disease increased by 44%.

Symptoms of obsessive heart disease

The symptoms were as follows:

1. Attention and focus on the heart and what happens to it immediately after exposure to excitement or stress, as soon as the number of beats increases, fears begin.
2. Continuing to believe that there is a heart disease, even though medical tests have been performed and all results indicate that there is no heart disease. 
3. General discomfort, which may last for more than 6 years. 

Causes of obsessive heart disease

Obsessive thoughts of any kind, including those about heart disease, frequently arise for the reasons listed below:

• Hereditary: The likelihood that more family members will experience this disorder increases if one member of the family already does.
• Brain differences: OCD may be brought on by regions of the brain that exhibit unusual activity.
• Exposure to life's most memorable moments: For some people, experiencing an accident—such as the death of a loved one from heart disease—provokes and stimulates obsessive heart disease.

Treatment of obsessive heart disease

These approaches can be used to treat this obsession:

1. General approaches to the treatment of obstructive heart disease

Here are the ways:

• Learn the whole story

To do this, visit the doctor and discuss your concerns and any questions you may have about heart disease. A medical examination is also necessary to verify the heart's overall health.

• Express concerns

In order to overcome your fears and become stronger, you should share your anxieties with those who are close to you. You can also join support groups at hospitals to help you manage your obsession.

• Take quick action

Making the best choice for the circumstance is equivalent to applying a set of straightforward methods, and the following examples will help to illustrate this:

1. Walking when feeling the onset of heart disease.
2. Consult a doctor immediately when you feel symptoms that increase your anxiety, such as: chest pain, shortness of breath , and sweating.

• Determine future goals

You should write down your future goals and begin putting them into practise because focusing on achieving a set of goals causes thinking to do so, which helps thinking become less preoccupied with heart disease.

• Make lifestyle changes

Applying healthy lifestyles will improve both your physical and mental health, and by doing so, you can end your obsession with heart disease. Here's how:

1. Eat healthy foods.
2. Sleep enough hours.
3. Quit smoking .

2. Medical treatment for obsessive-compulsive disorder

Here are the medical treatments:

• Cognitive behavioral therapy

This treatment is done by talking to a therapist who helps you with treatment after he understands your thoughts and emotions. After several follow-up sessions to try to persuade you that this is unhealthy and that it is a disease, treatment typically begins.

• Medication treatment

Serotonin reuptake inhibitors and selective tricyclic antidepressants are two classes of medications that may aid in treatment, but they shouldn't be taken unless a doctor recommends them.