Simply read this article if you have any questions about the existence of oils that contain hyaluronic acid.
Hyaluronic acid is a substance that occurs naturally in our bodies. In addition to the skin, it is also found in the eyes and around the joints.
What is the reality regarding the existence of oils containing hyaluronic acid? Hyaluronic acid provides the necessary hydration for the body to maintain its health, and some people may resort to obtaining it from external sources. Learn more in the article that follows:
What is the fact that there are oils that contain hyaluronic acid?
Actually, there is no information on the existence of oils that contain hyaluronic acid, but on the other hand, one of the most crucial functions of hyaluronic acid is to moisturise the skin. You can replace it with some natural oils that are likely to have benefits similar to those of moisturising, and we provide you with the following list of oils:
1. Rose oil
Rose oil gives the skin a plump and healthy appearance by deeply hydrating it. Thanks to its nutritional vitamins and anti-inflammatory properties, it helps soothe the skin and reduce redness as well.
2. Argan oil
Argan oil is called the golden liquid and is rich in antioxidants and fatty acids such as Omega 3. In addition to deeply hydrating the skin, argan oil may also help to stimulate collagen and make the skin appear plumper.
3. Marula oil
As it is absorbed from the skin's surface, marula oil, which is derived from the Marula tree, which is native to parts of Africa, gives the skin a rich and deep hydration without leaving an oily or shiny film behind. It also contains many fatty acids that are good for dry skin.
Can hyaluronic acid be obtained from natural sources?
As it became clear to us, there are no oils that contain hyaluronic acid, and you may be wondering about the possibility of obtaining it from natural sources. In fact, a variety of foods, such as the following, can help to strengthen this acid in the body:
- In addition to collagen and amino acids, bone broth is a rich source of hyaluronic acid and is a source of protein for the body.
- Fruits like avocados, bananas, and figs contain healthy vitamins and quantities of magnesium, which aids in the body's production of hyaluronic acid.
- Magnesium, a vital element in the production and synthesis of hyaluronic acid in the body, is one of many vitamins and minerals found in abundance in kale.
- Foods high in soy, like tofu and edamame, have natural compounds that interact with and mimic the effects of oestrogen receptors in the body, causing the skin to produce more hyaluronic acid.
- Vitamin C, which supports collagen in the body, is abundant in oranges. It also contains a type of substance that inhibits the action of the enzyme responsible for breaking down hyaluronic acid in the body, which helps it to preserve it.
Benefits of hyaluronic acid for skin and body
One of hyaluronic acid's most significant benefits is moisturising the skin, as we mentioned in the information about oils that contain the substance. However, hyaluronic acid has a number of additional advantages for the body and skin, which we would like to list for you below:
- Work to improve the elasticity and smoothness of the skin by reducing its roughness.
- Hyaluronic acid promotes tissue regeneration while preserving moisture in the area to promote wound healing.
- As hyaluronic acid deficiency in the skin causes ageing and lack of elasticity, it can assist in reducing fine lines and improving the appearance of wrinkles.
- Help patients who use analgesics and other pain-relieving treatments to achieve better results by reducing joint pain.
- reducing skin infections like eczema, as hyaluronic acid helps those with mild to moderate eczema to feel better.