The duration of breastfeeding

Given the importance of breastfeeding for both women and children, many people wonder about the ideal breastfeeding period, and when is it time to wean? The key details in the following article are listed below.

The duration of breastfeeding

As the child attaches his mouth to the mother's breast and instinctively sucks the milk produced by the mother's body, breastfeeding is the first natural way to feed a child.

The mother's milk is known as colostrum when the child first starts breastfeeding, which has several advantages for the child. After 3-5 days, the colostrum turns into mature milk, which is when the child usually starts to wean.

How long does breastfeeding last though? And when is the time to wean the child?

The duration of breastfeeding

In reality, the mother chooses how long she wants to breastfeed her child for on an individual basis. However, experts recommend that the duration of exclusive breastfeeding, that is, relying on breast milk alone without using formula milk, juices, water, or any type of food, be at least 6 months.

After the child has been alive for six months, it is preferable to finish breastfeeding and introduce solid foods. The World Health Organization states that two years after birth is the ideal time to start breastfeeding and introduce other foods. We would like to note that pregnancy before that again is not an obstacle to completing the breastfeeding period. natural.

Factors affecting the duration of breastfeeding

There are some situations where it is preferable to prolong breastfeeding and postpone the weaning process, such as:

1. Worrying about allergens

The child may have a food allergy, and according to some studies, exposing the child to different allergens while he is still breastfed will lower the risk of allergies ever occurring.

If the mother is worried about this, it is a good idea to postpone weaning until at least after the child has completed the first year of life.

2. The baby's health is not good

The mother's health also plays a role in this because this stage will be passed more successfully if both the child and the mother are healthy. If the child is ill or starts the teething process, it is preferable to delay weaning until the child improves.

3. The mother's and the child's lives have undergone a significant change.

It is preferable to delay weaning to a less stressful time due to factors like moving or changing the status of child care, for instance.

Additionally, it is advisable to consider trying again in another month or two if the child struggles with the weaning process.

The importance of breastfeeding for both mother and child

The following are just a few of the many advantages of breastfeeding for both the mother and the child:

  • Benefits of breastfeeding a child  

Breastfeeding has many advantages for the body's health, some of which include the following:

  1. Mother's milk contains a group of vitamins, proteins, fats, and everything a child needs to grow in a way that his body can digest more than  formula milk .
  2. Antibodies are instrumental in fighting a viral or bacterial infection.
  3. Reducing the child's exposure to  asthma  or allergies.
  4. Babies who are exclusively breastfed for the first 6 months have fewer ear infections, respiratory infections, and bouts of diarrhea.
  • Benefits of breastfeeding for the mother  

Just as the child benefits from breastfeeding, the mother also benefits, and among its benefits for the mother are:

  1. Breastfeeding burns extra calories.
  2. Breastfeeding stimulates the secretion of the hormone oxytocin, which helps to return the uterus to its normal pre-birth position, which reduces postpartum bleeding.
  3. Breastfeeding reduces the risk of breast and ovarian cancer.
  4. Breastfeeding may reduce the risk of osteoporosis. 

Signs indicating the possibility of stopping breastfeeding

There are certain signs that the child may show that indicate that he is ready for weaning, including:

  1. The child must be at least one year old.
  2. The child is also dependent on solid food.
  3. The child should be able to drink well from the cup.
  4. For the child to start reducing breastfeeding sessions for no reason.
  5. That the child resists and refuses to breastfeed. 

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