Treating receding gums with honey: fact or myth?

Are you suffering from receding gums and looking for a simple natural solution? Read our short article to find out more about how to effectively treat receding gums with honey.

Treating receding gums with honey: fact or myth?

We often hear about the uses of honey in treating oral problems in general, but what is the truth about treating gum recession with honey? The following lines are the attached answer:

Treating receding gums with honey

Since gum diseases, such as receding gums, bleeding gums, and gingivitis, are caused by an accumulation of bacteria in the oral cavities, eliminating the bacteria is the best way to prevent these issues.

According to a study, honey may be helpful for this purpose because it lowers the amount of acids produced by the mouth, making it harder for bacteria to adhere to tooth surfaces and lowering the risk of plaque buildup and gingivitis.

In accordance with a different study, manuka honey has antibacterial properties in the mouth and can be used to treat gum disease and dental plaque without harming oral tissues or removing minerals from the mouth.

Methods of treating receding gums with honey

Oral care preparations such as pastes and rinses are developed using honey, and they can be tried to treat receding gums with honey. Additionally, one of the following uses for raw honey is listed:

  • When you wake up, rinse your mouth with a mixture of 2 teaspoons of honey and warm water. Continue this treatment for a few days to get rid of the bacteria in your gums.
  • Apply a mixture of honey and lemon juice to the gums to relieve gum infection and its complications.
  • Every morning when you wake up, apply a little honey directly to the gums for 10 minutes.

The effects of treating gum recession with honey

Honey contains sugars that stick to the gums and get trapped in dental cavities, which promotes the growth of the bacteria that cause tooth decay. Prolonged and excessive use of honey may result in tooth decay, especially if the mouth is not properly rinsed after use. mediocre refining

Other natural ways to treat receding gums

Other natural remedies can also be tried in addition to honey, some of which are covered in the section below:

1. Saline

The saline solution kills the bacteria that cause gum problems while also assisting in the relief of gum infections. One teaspoon of salt should be dissolved in one cup of warm water, rinse with the mixture for 30 seconds, and then spit it out. It is recommended to repeat the treatment up to 3 times a day.

2. Aloe vera

Fresh aloe vera gel made from aloe vera leaves applied to infected gums may help to improve oral health and treat gum infections.

3. Oil pulling

According to studies, oil pulling significantly reduces plaque buildup in people with gingivitis. You can use a tablespoon of coconut oil to try this type of treatment; swish it around in your mouth for 20 minutes to ensure that it covers every area, then spit it out and rinse with warm water. Or using toothpaste and saline solution, or brushing.

By dilution in coconut oil and application in the same manner, other types of oils, such as eucalyptus oil, essential peppermint oil, or aromatic tea tree oil, can also be added to the treatment.

4. Green tea

Consuming green tea may help improve the health of the gums and teeth and protect them from diseases. You can drink 1-2 cups of green tea every day for this purpose.

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