What is the treatment for gas retention in the abdomen since flatulence is a very common and unsettling symptom that affects people of all ages and is typically linked to organic diseases or problems with the digestive system's function?
Flatulence occurs when the digestive system is filled with air or gas, and gas is the most common cause of bloating , especially after eating, as gas accumulates in the digestive system when undigested food breaks down or when we swallow air while eating or drinking, what are the ways to treat retention Stomach gas? It is covered in this article as follows:
Treatment of gas retention in the abdomen
A variety of techniques and medications can be used to treat abdominal gas retention, but the following are the most crucial ones:
- Diet work and diet change
It is possible to avoid eating foods that generally cause gas in most people and foods that generally cause gas as a whole, so changing one's diet is the first step that can be taken to treat gas retention.
- Over-the-counter medications
There is a class of potent gastric medications that can be purchased from the pharmacy without a prescription. People who suffer from lactose intolerance can get a lactose supplement when they eat a dairy product so that the body can digest the lactose and thus avoid gas.
Beano enzyme, a digestive enzyme, can also be taken to reduce gases resulting from eating beans , vegetables, and grains. Simethicone can make it easier for gases to pass through the body, but it cannot stop them from forming.
- Prescription gas medications
A breath test will be performed on the patient if the gases continue despite diet changes and medication use. This test allows for the detection of bacterial overgrowth. If the result of this test is positive, the doctor will prescribe Rifaximin, an antibiotic that can help reduce the bacteria causing it. for gases.
Tips for getting rid of stomach gases
There are a number of recommendations that can be made to lessen or enhance the management of abdominal gas retention, the most notable of which are as follows:
- exercising and participating in sports, such as walking, which stimulates bowel movement and aids in the elimination of excess gas.
- Yoga poses that position the abdominal muscles in a way that encourages the release of extra gas from the abdomen can be practised.
- Utilize mint capsules, which can help with indigestion gases.
- Use of gas relief capsules.
- The practise of abdominal massage can aid in bowel movement and the elimination of gas.
- Use essential oils on the abdomen.
- Warm baths promote relaxation, which improves the efficiency of the digestive system.
- Replace soft drinks with water.
- Avoid chewing gum.
- Eat at regular intervals rather than overeating.
- reducing salt because too much sodium causes the body to retain water, which can make you feel bloated.
- Follow a low-FODMAP diet to avoid this kind of carbohydrate, which can be found in a variety of foods.
Cases in which flatulence is disturbing
The following are the most significant situations in which immediate medical attention must be sought:
- If flatulence does not go away and is getting worse.
- If it is accompanied by severe abdominal pain.
- if another set of symptoms, such as fever, vomiting, or bleeding, are present as well.
- if you are experiencing chronic bloating and are unsure of the cause.